Tuesday, July 14, 2015

Paleo schmaleo

Day twenty-seven (I think): Today is mild rant day, after reading about Therese Kerr, the mother of model Miranda Kerr, and her eating regime. Even conceding that she is motivated to take good care of her health (she suffered from tumours on her spleen 14 years ago), her daily eating regime is definitely one for the wealthy and pretentious.

She eats everything organic of course, and this itself is not a bad thing considering the additives to food. However she doesn’t eat homegrown organic vegetables but homemade kefir (I’ll bet not made by her), a green smoothie, and various other pretentious git foods. Then you get to where she drinks ‘reverse osmosis water’. This means that the water is pushed through a thin membrane to wash away contaminants, wasting up to 85% of the water. In a country where the water is heavily contaminated this would be necessary, but this woman is Australian. The tap water in Australia is clean and drinkable. If she wants to remove the fluoride and other chemicals she can use a specialized filter that does not waste so much of a precious resource.

It’s privileged thinking, it’s ‘me’ thinking. Pete Evans, one of the presenters on the Australian television show ‘My Kitchen Rules’ is an advocate of the fad Paleo diet. This diet is supposed to be the same as that eaten by our ancient ancestors, and therefore healthier. Pete of course is pushing the diet because he is making bucket loads of money from selling it to a public who would be better off simply eating sensibly. He made headlines not long ago by talking about activated almonds. Apparently you can only get the full benefit of the vitamins in almonds by activating them first, which requires soaking them for 12 hours and then drying them. Call me cynical but I can’t see our ancestors diligently collecting and soaking almonds before sitting down to enjoy the enhanced nutritional value – if indeed almonds were even around then.

There is little scientific evidence to show that the paleo diet is even accurate. It is generally agreed that humankind back then simply ate whatever they could find (which makes complete sense to me). All of these fad diets and foods are just the modern version of snake oil. While some of them have some nutritional value, on the whole it’s just marketing designed to fleece you of your money. Companies rush to sell merchandise and food branded to fit in with the latest fad. Paleo snacks, paleo water filters, paleo flour - really? Ancient man made flour like this? Seriously, if you want to have real paleo flour you’d be eating flat bread filled with grit, husks and bits of hair.

The general public will always be gullible about products or diets that will make you look younger/beautiful/wrinkle free/live longer/get thinner/look like a supermodel. What bugs me the most about this fake health industry is the amount of money it generates. I buy large bottles of water here for my everyday use, because the tap water is full of chemicals and contaminants and is bad for the stomach and kidneys. However the poor can’t afford bottled water. They have to drink the tap water, or the water delivered by trucks, or straight from the Nile. They aren’t worried about reverse osmosis water – even though they are the very people who should be drinking it. Not Therese Kerr.

The poor aren’t precious about their diet either. Like paleo man, they eat what they can find. They eat what is available and what they can afford. They aren’t worried about activating their almonds, they probably don’t get any almonds. The imbalance between the poor of the world and the wealthy pretentious gits with too much time on their hands infuriates me. My grandmother used to tell me to stop worrying about myself and think of others. If these twits spent even half the time thinking about others that they spend staring into a mirror or their bank accounts, imagine the difference to the world.

Imagine a world where the wealthy and privileged give back. Imagine a world where, instead of looking for ways to fleece the population of their money, the wealthy looked for ways to help the poor and destitute improve their lives. Imagine a world where instead of coming up with ridiculous fad diets, ways were found to feed the starving. It wouldn’t take much to change the world, just a rethink. If we all stopped thinking only of ourselves, and started thinking of others, humankind would become what we’ve always had the potential to become. We would care for others, be compassionate and giving. We would know that an obsession with looks and possessions leads to a sad empty life. This world would be unrecognizable to any passing alien that has in the past shaken its head at our greed and selfishness. The older I get, the more foolishness I see, the more I empathise with the John Lennon song Imagine.

Rant over.






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